At Counseling and Psychological Services (CAPS) our mission is dedicated to reducing the impact of mental health and phase of life challenges, while supporting students in navigating personal and academic demands, strengthening resiliency, and enhancing overall wellness and academic success by providing free, high-quality, trauma-informed mental health services.
Our vision is to empower students to BEAM (find Belonging, Engaging, Achieving, Meaning) and foster lasting well-being and resiliency that extends beyond the college experience.
CAPS offers clinical services, as well as outreach and prevention programs, in a safe, supportive, and confidential environment where student access is a priority. Our multidisciplinary team includes licensed and license-eligible psychologists, mental health counselors, clinical social workers, and graduate-level trainees.
CAPS is here to help you address and manage personal concerns, enhance your emotional health, and help you thrive during your time at UCF and beyond.
1. Accessibility, 2. Collaboration, 3. Student-Centered, 4. Professional Excellence, 5. Inclusive Community Engagement, 6. Mindful Innovation, 7. Holistic Wellness, 8. Positive Work Environment.
Individual Counseling LimitsCAPS provides short-term individual counseling for currently enrolled students who have paid the student health fee. On average, students are seen for about six sessions, typically scheduled every other week. When longer-term or more specialized care is needed, CAPS assists students in connecting with community providers or may recommend participation in one of our group therapy offerings. Students are eligible to join a therapy group each semester, provided the group aligns with their treatment goals.
CAPS group therapy services.
Take this questionnaire to determine your needs.
A referral to a community provider may be appropriate when a CAPS clinician determines that a student’s needs would be better met through a specialist or longer-term therapy. Examples of situations where this may occur include: